How you start your day is very important.
It starts the tone for the day.
One of my favorite quotes:
“Either you run the day, or the day runs you.” -Jim Rohn
These are five equally #majorkey ? day starters:
(1) Express gratitude-
Be thankful for waking up.
Be thankful for having work to get to.
Be thankful for being able to move your body.
(1) Set your intentions for the day-
Write down three tasks that need to get done today.
Choose to have a great day.
Choose to be happy today.
(1) Take 5 deep breaths, in and out-
Close your eyes.
Imagine the breath going in and out your lungs.
(1) Smile for no reason, just to flex the muscle-
(1) Forgive yourself for yesterday’s mistakes-
How can you begin anything new with all of yesterday still in you?