What’s going on around Downtown Detroit In July? Downtown Paige has you covered, check out the list of headlines and events below! All summer long in downtown parks: -Outdoor basketball courts -Petanque Club (like bocce ball!) -Food trucks -Cadillac SquareContinue Reading

What’s going on around Downtown Detroit In June? Downtown Paige has you covered, check out the list of headlines and events below! All summer long in downtown parks: -Outdoor basketball courts -Petanque Club (like bocce ball!) -Food trucks -Cadillac SquareContinue Reading

School’s Out with PlateJoy School’s out for summer and you’re probably going to start hearing “I’m bored” and “I’m hungry” a whole lot more these next few months. Don’t panic, PlateJoy is here to calm the chaos and take theContinue Reading

I’m getting straight to the point. You cannot outwork a bad diet. No. Trust me. I’ve tried too. I didn’t get faster, lasting results until I committed to a balanced nutritional lifestyle- with less junk and more greens. We cannotContinue Reading

You grow with the trees And you grow with the years But why does no one tell you About growing with the pain? Why does no one tell you That you will fight it in the morning And you willContinue Reading

And look your best. Here are a few small habits guaranteed to improve your health and wellbeing. Do you want to get rid of that sluggish feeling? It’s the small steps that really get you further from it. (1) DrinkContinue Reading

Les Brown is my FAVORITE motivational speaker! Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Listen up- play video below and continue to share. For more posts like this, clickContinue Reading

I stopped weighing myself on the regular because it was driving me crazy, Being obsessed with numbers. I wanted to make this healthier lifestyle comfortable. Not have a new uncomfortable. Numbers had a hold on me, and they negatively impactedContinue Reading

For those who are just getting to know-know me, I’ve been doing this weight loss thing since childhood. On and off. Taking my time. Yo-yo’ing. Whatever. It’s getting done though! I remember being on a soccer team, and my parentsContinue Reading

Not every day has to count. Some days, your purpose is to make it to the next one. That counts too. -REST days matter too, pass it on. For more posts like this, click here. Need some posi-tive vibes? ClickContinue Reading

I read this article about how, people thought the childhood obesity rates were plateauing, But actually, scientists found that the rates are stillllll, increasing. This is alarming! 🚨🚨🚨 And I really do not understand why This epidemic is not talkedContinue Reading

Hello- Your friendly reminder that The Paige is rooting for You! As long as you’re doing your best, That’s all that matters. -Pass it on. For more posts like this, click here. Need some posi-tive vibes? Click here to getContinue Reading

I mostly have been Just going to work, then back home. Especially since it’s so cold in the D! My only exploring is on my 7 min walking commute home/to work, or when I go out to lunch. Work (orContinue Reading

Are you worrying about something rn? That means you are living in the future, and thinking up unfavorable scenarios. Worry is a misuse of imagination. Asks self instead: What’s the best that could happen⁉ Train your mind to only thinkContinue Reading