School’s Out with PlateJoy School’s out for summer and you’re probably going to start hearing “I’m bored” and “I’m hungry” a whole lot more these next few months. Don’t panic, PlateJoy is here to calm the chaos and take the guess work out of mealtime this summer. What is PlateJoy?Continue Reading

I’m getting straight to the point. You cannot outwork a bad diet. No. Trust me. I’ve tried too. I didn’t get faster, lasting results until I committed to a balanced nutritional lifestyle- with less junk and more greens. We cannot eat sugary cereals, pizza, cake, sweets, fried chicken, burgers, macContinue Reading

May 2nd: Downtown Detroit buildings go blue and green for NF awareness month (Crain’s Detroit Business) – Bedrock LLC buildings in Detroit, including the Federal Reserve Building on Fort Street, shine blue and green in May for Shine a Light on NF, a global awareness initiative for neurofibromatosis May 3rd: Parking deck collapseContinue Reading

You grow with the trees And you grow with the years But why does no one tell you About growing with the pain? Why does no one tell you That you will fight it in the morning And you will try to silence it at night? Why does no oneContinue Reading

And look your best. Here are a few small habits guaranteed to improve your health and wellbeing. Do you want to get rid of that sluggish feeling? It’s the small steps that really get you further from it. (1) Drink 80-110 oz of water daily Visit copperh20.com Visit Big BottleContinue Reading

Les Brown is my FAVORITE motivational speaker! Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Listen up- play video below and continue to share. For more posts like this, click here. Need some posi-tive vibes? Click here to get PosiContinue Reading

I stopped weighing myself on the regular because it was driving me crazy, Being obsessed with numbers. I wanted to make this healthier lifestyle comfortable. Not have a new uncomfortable. Numbers had a hold on me, and they negatively impacted my day and life. I didn’t need more stress, butContinue Reading

For those who are just getting to know-know me, I’ve been doing this weight loss thing since childhood. On and off. Taking my time. Yo-yo’ing. Whatever. It’s getting done though! I remember being on a soccer team, and my parents registered me for the “Play To Lose” program- It didn’tContinue Reading

Not every day has to count. Some days, your purpose is to make it to the next one. That counts too. -REST days matter too, pass it on. For more posts like this, click here. Need some posi-tive vibes? Click here to get Posi today! Peace and blessings✨, Paige Blessman

Trynna keep up with the news, In and About, Downtown Detroit? Downtown Paige has you covered, check out the list below! Late Feb: Emagine, Big Sean plan to open movie theater, live music venue in Detroit (Crain’s Detroit) – Although the Troy-based company has not yet determined a precise location for theContinue Reading

I read this article about how, people thought the childhood obesity rates were plateauing, But actually, scientists found that the rates are stillllll, increasing. This is alarming! 🚨🚨🚨 And I really do not understand why This epidemic is not talked about more! Why aren’t we doing more? All I canContinue Reading

Hello- Your friendly reminder that The Paige is rooting for You! As long as you’re doing your best, That’s all that matters. -Pass it on. For more posts like this, click here. Need some posi-tive vibes? Click here to get Posi today! Peace and blessings✨, Paige Blessman

I mostly have been Just going to work, then back home. Especially since it’s so cold in the D! My only exploring is on my 7 min walking commute home/to work, or when I go out to lunch. Work (or the gym, or with my honey) is where I’ve been.Continue Reading

Are you worrying about something rn? That means you are living in the future, and thinking up unfavorable scenarios. Worry is a misuse of imagination. Asks self instead: What’s the best that could happen⁉ Train your mind to only think of the BEST possibilities. Because You Do deserve the Best!Continue Reading

*sponsored by Platejoy* Society has told us a “cheat” day (meal) is when we go off our “diet” and eat whatever our guilty pleasures are. There is power in words you know. And, I just don’t like saying “cheat day” or “cheat meal.” Because food is not “cheating.” Eating isContinue Reading

Need ideas for plans around Downtown Detroit this December? Downtown Paige has you covered, check out the list below! Continuing from November til Dec 15: Holiday Headquarters in the GMRENCEN – The third annual Holiday Headquarters pop-up shop with more than 30 vendors Continuing from November til Jan: Holiday Market atContinue Reading