Affirmations & inspo
Positivity & Wellness for all
You're not alone: mental health resources to re...
Life can be challenging, and sometimes we all need help to get through the rough patches. When it comes to mental health, reaching out for support is a sign of...
You're not alone: mental health resources to re...
Life can be challenging, and sometimes we all need help to get through the rough patches. When it comes to mental health, reaching out for support is a sign of...
Things we can do to prevent funky moods from ta...
In life some things we do not have control over. And some things we DO have control over. Like-- We DO control how we react. Next time something unpleasant happens,...
Things we can do to prevent funky moods from ta...
In life some things we do not have control over. And some things we DO have control over. Like-- We DO control how we react. Next time something unpleasant happens,...
8 Areas of self-care and ways to check them off
Self-care is not selfish. Self-care is not selfish. Self-care is not selfish. Because how can self be there for others if self is not well? Leave a comment, let me...
8 Areas of self-care and ways to check them off
Self-care is not selfish. Self-care is not selfish. Self-care is not selfish. Because how can self be there for others if self is not well? Leave a comment, let me...
How to uncover our blessings
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
How to uncover our blessings
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
Why self-care matters and self-care activities ...
What is self-care? When you care, for yourself... LOL. Okay fr. A better question is: What does self-care look like? Activities that nurture self Activities that contribute to the maintenance...
Why self-care matters and self-care activities ...
What is self-care? When you care, for yourself... LOL. Okay fr. A better question is: What does self-care look like? Activities that nurture self Activities that contribute to the maintenance...
How to get serious and get your life back on track
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...
How to get serious and get your life back on track
(I'm sharing notes from my phone without any further context - just some more faith-based positivity inspo from sermons, videos, and books that have touched me and I am prayerful...